Okay, so the next problem I ran across is automatically refreshing a page... I wamt to do something similar to SAX but based on a .txt file. I have read some of the AJAX tutorials, but they all only say things like "It's so easy, you just need to put these five lines of code in your HTML head and that's it!" totally making no sense for me, as I don't know what, how and with what they refresh...Do you mean something like this?
Instead of 100, choose any time you want.